Classes

T'ai Chi Ch'uan Classes

TAI CHI EVENING CLASSES

in Glastonbury

Avalon Room, First floor, the Glastonbury Experience Courtyard,
(entrance at back, above the Blue Note Cafe)
2-4 High Street, Glastonbury, BA6 9DU

Ongoing drop in classes begin January 9th 2024

7.30 - 9.00 pm fee £10 per class
(cash or credit card payment at the class)

CALL  07761046429  TO BOOK 

Tai Chi can be practised for health as it promotes relaxation, increased blood circulation and good posture as well for meditation, and as a martial art.

Students will learn a number of different forms of Chi Kung, which are short series of gentle exercises, performed with focused breathing and attention, some very gentle floor exercises to re-balance your nervous and enhance ease of movement, as well as the Cheng Man Ching style T’ai Chi form as the series of postures is called. You will There will also be an opportunity to work with a partner and learn two person work.

The class caters for the absolute beginner as well as the more advanced student and for advanced students there is the opportunity to extend your T’ai Chi skills into weapons practice. There are also explorations of the other two internal martial arts Hsing I Ch'uan and Pa Kua Chang as well as Yang and Sun Style T'ai Chi. Please wear loose and comfortable clothing to the class. The classes are suitable for adults of all ages and abilities.

"May the joy that is everlasting gather in this hall...the joy of continuous growth...Let us here correct our past mistakes and lose preoccupation with self. With the constancy of the planets in their courses or the dragon in his cloud-wrapped path, let us enter the land of health and ever walk within its bounds." Cheng Man Ching

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We offer workshops in Tai Chi Ruler. A great addition to your Tai Chi or Chi Kung class

CONTACT US FOR DETAILS